Forager Project – October 2019

 

Vegan Cinnamon Latte

 
 

Ingredients:

  • 10 oz Forager Project Organic Cashewmilk

  • 2 teaspoons raw cane sugar

  • 1 shot of espresso

  • 1/4 teaspoon cinnamon

Prep time: 5 minutes

Yields: 1 serving

 
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STEP 1

Make espresso.

STEP 2

Stir sugar and cinnamon into espresso.

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STEP 3

Steam/froth cashewmilk and add to espresso.

STEP 4

Sprinkle cinnamon on top and enjoy!

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Loaded Sweet Potato

 
 

Ingredients:

  • 4 medium sweet potatoes

  • Salt and pepper to taste

  • 1 can black beans, drained and rinsed

  • 2 ripe avocados

  • 1 lime

  • 1/2 medium red onion – chopped

  • 1 tomato – chopped

  • 1 handful cilantro – chopped

  • 1/2 cup Forager Project Sour Cream

Cook time: 60 minutes

Yields: 4 servings

 
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STEP 1

Preheat oven 375 degrees.

STEP 2

Use fork to poke holes into sweet potatoes. Bake sweet potatoes for 45 - 60 minutes or until tender.

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STEP 3

Make guacamole by mashing avocado with lime and salt and pepper to taste. Cut sweet potatoes in half lengthwise and top first with guacamole.

STEP 4

Chop/prepare remaining ingredients and top sweet potato with chopped onions, tomato, and beans. Add a dollop of Forager Project Sour Cream and sprinkle with cilantro.

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Pear & Blackberry Parfait

 
 

Prep time: 5 minutes

Yields: 2 servings

Ingredients:

  • 1 cup blackberries

  • 1 cup vegan granola

  • 1 cup pears

  • 1 cups Forager Project Vanilla Cashewgurt

 
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STEP 1

Arrange ingredients and chop pears.

STEP 2

Layer ingredients for parfait: start with cashewgurt, followed by granola, blackberries, and pears.

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Pumpkin Pie Mousse

 
 

Prep time: 15 minutes

Yields: 2 servings

Ingredients:

  • 3/4 cup pure pumpkin puree

  • 1 cup unsweetened almond milk

  • 1/4 cup maple syrup

  • 1 tsp vanilla extract

  • 3/4 tsp pumpkin pie spice

  • 1/8 tsp sea salt

  • 2 vegan graham cracker sheets

  • 1 cup Forager Project Unsweetened Plain Cashewgurt

  • Cinnamon and chopped pecans for garnish

 
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STEP 1

Arrange the ingredients.

STEP 2

Process vegan graham crackers in a food processor and press into the bottom of small cups/ramekins to create crust.

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STEP 3

Then process (in a food processor or blender) together Forager Project Cashewmilk, pumpkin puree, maple syrup, vanilla extract, and pumpkin pie spice until smooth. Scoop about 1/2 mix into each cup, and top with Cashewgurt.

STEP 4

Garnish with chopped pecans and cinnamon.

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