Forager Project – October 2019
Vegan Cinnamon Latte
Ingredients:
10 oz Forager Project Organic Cashewmilk
2 teaspoons raw cane sugar
1 shot of espresso
1/4 teaspoon cinnamon
Prep time: 5 minutes
Yields: 1 serving
STEP 1
Make espresso.
STEP 2
Stir sugar and cinnamon into espresso.
STEP 3
Steam/froth cashewmilk and add to espresso.
STEP 4
Sprinkle cinnamon on top and enjoy!
Loaded Sweet Potato
Ingredients:
4 medium sweet potatoes
Salt and pepper to taste
1 can black beans, drained and rinsed
2 ripe avocados
1 lime
1/2 medium red onion – chopped
1 tomato – chopped
1 handful cilantro – chopped
1/2 cup Forager Project Sour Cream
Cook time: 60 minutes
Yields: 4 servings
STEP 1
Preheat oven 375 degrees.
STEP 2
Use fork to poke holes into sweet potatoes. Bake sweet potatoes for 45 - 60 minutes or until tender.
STEP 3
Make guacamole by mashing avocado with lime and salt and pepper to taste. Cut sweet potatoes in half lengthwise and top first with guacamole.
STEP 4
Chop/prepare remaining ingredients and top sweet potato with chopped onions, tomato, and beans. Add a dollop of Forager Project Sour Cream and sprinkle with cilantro.
Pear & Blackberry Parfait
Prep time: 5 minutes
Yields: 2 servings
Ingredients:
1 cup blackberries
1 cup vegan granola
1 cup pears
1 cups Forager Project Vanilla Cashewgurt
STEP 1
Arrange ingredients and chop pears.
STEP 2
Layer ingredients for parfait: start with cashewgurt, followed by granola, blackberries, and pears.
Pumpkin Pie Mousse
Prep time: 15 minutes
Yields: 2 servings
Ingredients:
3/4 cup pure pumpkin puree
1 cup unsweetened almond milk
1/4 cup maple syrup
1 tsp vanilla extract
3/4 tsp pumpkin pie spice
1/8 tsp sea salt
2 vegan graham cracker sheets
1 cup Forager Project Unsweetened Plain Cashewgurt
Cinnamon and chopped pecans for garnish
STEP 1
Arrange the ingredients.
STEP 2
Process vegan graham crackers in a food processor and press into the bottom of small cups/ramekins to create crust.
STEP 3
Then process (in a food processor or blender) together Forager Project Cashewmilk, pumpkin puree, maple syrup, vanilla extract, and pumpkin pie spice until smooth. Scoop about 1/2 mix into each cup, and top with Cashewgurt.
STEP 4
Garnish with chopped pecans and cinnamon.